After a series of moves from city to city, Royal Ringer Brittany Strong settled into Washington, determined to find her place in the world. Taking on her first 50-mile Ride this October, Brittany is committed to making a difference in the lives of those effected by cancer.

Whether you’re a pro or beginner, we can all use a little refresh on the rules of the road. Check out ways to keep yourself safe and healthy, all while having some fun!

There is no better time than the present to get those wheels moving to train for BellRinger Weekend